He who loves his wife loves himself. This truth has shaped our relationship over the years. The comfort of a home-cooked meal and the relaxation of a back massage have become a few of my favorite moments, and after nearly 20 years, her desire to cater to me remains unchanged. Why? Serving me is a […]
A strong work ethic is something my mother instilled in me from a very young age. As a first generation American, providing for one’s family has always been the top priority. “Work hard, and if you have time to sit down, you aren’t doing enough!” While I’m grateful for the daily sacrifices and service that
Several studies have pointed to anxiety being hereditary, as well as environmental. An editorial in The American Journal of Psychiatry by Frances Rice Ph.D from 2022 details that recent studies have shown that anxiety and depression diagnosed is caused by approximately 70% genetics and 30% environment. However, the gene to determine mental health has not
When Anxiety Holds Your Kids Hostage Read More »
Full transparency; I have never been a person that looked at my glass as half full. If I could critique it, complain about it, or wish for more – I would. However, when my daily life changed, my perspective shifted. For the past year, I have worked for the Division of Child & Family Services
Changing Perspective Read More »
The importance of Keeping your word to your children It is so important to keep promises, especially as a parent to a child. Oftentimes parents tell their kid that they will do something for them, and do not end up doing it because they do not feel the need to or have no one
Are you a dependable parent? Read More »
By fostering independence, we equip children with the tools to become self-reliant individuals who can make sound decisions, embrace personal responsibility, and thrive as they confidently carve their own path in the world. As our family prepares for its upcoming Fourth of July – Independence Day celebration, I look at my six children – ages
Raising Independent Children Read More »
Being a single father is something that men don’t set out to be, but sometimes life makes that choice for us. Adversity will make us stronger and more resilient, help us to develop new skills and perceptions, and give us a greater appreciation for what we have. This is something I wasn’t prepared to do
Chronicles of a Single Dad Read More »
I am one of those people who had to grow up quickly due to the circumstances I was brought up in. My parents split before I was one year old, and my childhood was not easy. When I was young, I was very talkative and happy until my mother’s boyfriend was tragically murdered. Following this
Balancing Act: Learning to ‘Harmonize’ Instead of Struggling to ‘Balance’ Read More »
In the tapestry of family life, fathers play an indispensable role, weaving love, guidance, and protection. Today, we celebrate the fathers who shoulder immense responsibility and strive to be pillars of strength for their loved ones. Let us acknowledge the pressure they face, their emotional struggles, their disciplinary role, and their ability to stay positive
His Honor: Paying Homage to the King of our Hearts and Our Home Read More »
As a Nurse Practitioner, realtor, politician, and Mother of three, I understand how parenting can be overwhelming and lead to anxiety. Many parents feel lonely in their struggles, but it’s reassuring to know that others have similar experiences. Parenting is not easy, and we all share anxiety and fear when it comes to deciding what’s
Daughter, Am I Enough? Read More »
