How do boys transition and develop into strong men? Now, that’s an important question. I’m sure that if you asked 100 hundred people that same question, you would get 100 hundred different answers. It has taken me many years to find a simple answer to that complex question. The truth is that boys become strong […]
Sometimes life transitions offer you the opportunity to explore what your ideal life would look like. When things are in disarray, you can reflect on the hopes and dreams you once had but perhaps forgot about. Take this time to write about them in a journal or talk about them with a trusted friend or
Coping with Transitions Read More »
Do you remember a time in your life when you experienced the thrill of something new: a new relationship, a new job, a new home, a new atmosphere. There are so many exhilarations that can come from embracing change, so why do life transitions often seem so challenging at first? Perhaps because they force us
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Use the “Outer Ring” technique when food shopping. Try only shopping on the outer perimeter of the store where the live and healthy food normally is stocked; lean meat, fruit, vegetables, nuts, eggs, etc. If you limit the majority of your shopping list to the foods that live on the outside border of the store,
Easing into Healthy Eating Read More »
After dropping several hit singles including “Make Em Say Uhh,” I am considered a Hip Hop icon who built an empire investing in fashion and real estate and spreading a message of racial equity through financial empowerment. Still, more recently, I am a grieving father of nine who tragically lost my daughter last month through
A Parent’s Worst Nightmare Read More »
Master P, Hip Hop legend and Financial Equality Advocate speaks on pushing through the most difficult time in his life following the death of his daughter due to an accidental drug overdose.Q: What was it like to transition from poverty into wealth and fame, and how are you able to stay grounded and humble now
Navigating Transitions During a Tragic Loss Read More »
In the later part of 2020, during the depth of the Covid-19 pandemic and most unusual workplace scenario ever seen in this world, I was told, after 21 years of employment, that I would be laid-off of my corporate job mid 2021. I had just become comfortable working from my bedroom, my kitchen, my living
When I think of the word “transition” two things come to mind quickly. The first is as a result of my English degree and adoration for writing where a transition in grammar is a connection (such as a word, clause, or phrase) that brings cohesion to two parts of writing. The second is the process
Walkthrough Transitions Together: Let Go of the Burden of Figuring It Out Read More »
How do boys transition and develop into strong men? Now, that’s an important question. I’m sure that if you asked 100 hundred people that same question, you would get 100 hundred different answers. It has taken me many years to find a simple answer to that complex question. The truth is that boys become strong
As a mother of four, with my youngest just turning 6, I was just finally feeling like I got my “swag” back. I felt like I was finally getting the hang of harmonizing being an entrepreneur, a mom, and a wife. Just as our family began to prepare for the biggest move of our lives,
From Mother to Glam-ma Read More »
