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September 2024

His Side S01e08 – Men and Commitment with Jeff Reed, Renato Moore & Joseph Bartholomew

His Side, PodCasts /

Fellas, let’s talk commitment! In this episode, Jeff Reed, Renato Moore, and Joseph Bartholomew chop it up about what it really means to commit. Whether you’re thinking about locking it down or just trying to figure out why commitment feels like such a big step, we’ve got you covered. 🤔💬

🔍 What’s Poppin’ in This Episode:

What’s the Real Motivation? Ever wonder what drives a man to commit? We break down the reasons behind the “I do” (or don’t).
Facing the Fear: Let’s be real—commitment can be scary. We’re unpacking why it feels like a big deal and how to deal with it.
Jumping Hurdles: We’ve all hit roadblocks in relationships. Learn how to overcome the barriers that keep you from making moves.
Talk That Talk: Communication is key, and we’re diving into why being clear and consistent is everything when it comes to commitment.
Whether you’re ready to settle down or just curious, this episode is all about keeping it real and helping you level up in the commitment game.

👉 Tap In with Us: Don’t miss out! Smash that LIKE button, FOLLOW our page, and hit SUBSCRIBE to stay plugged into the convo.

📸 Catch Us on the ‘Gram: Follow @StrongHomeNetwork for more updates, behind-the-scenes content, and good vibes.

Tune in and let’s get real about commitment! 🎧✨

#Commitment #Podcast #JeffReed #RenatoMoore #JosephBartholomew #StrongHomeNetwork #Communication #LevelUp #SubscribeNow

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Wounds in the way Podcast S01E08 Mental Health & Meditation

PodCasts, Wounds in the Way /

On this episode of Wounds in the Way, hosts Apryl Jones and Melissa Reed sit down with the legendary Gwendolyn Osborne—one of the most recognized faces from The Price Is Right and the fierce Amazon warrior in Wonder Woman 1984. Gwendolyn opens up about her very public, painful divorce from former NBA star Kenny Smith and how it tested her mentally, emotionally, and spiritually. She gets real about the impact it had on her mental health and how she found peace and healing through meditation and breathwork.

Discover how these practices helped Gwendolyn not only survive but thrive. She shares how meditation saved her sanity, and the importance of breathwork in regulating the body, minimizing anxiety, and focusing on overall wellness. Her story is a powerful testimony of strength, self-care, and growth.

If you’ve ever felt overwhelmed by life’s battles, this episode is for you. Tap in for an honest conversation about mental health in the Black community, the power of healing, and finding your inner peace.

Don’t forget to like, follow, and subscribe to the StrongHome Network for more conversations that feed your soul. Hit that bell so you don’t miss the latest from Wounds in the Way.

#MentalHealth #BlackExcellence #DivorceHealing #GwendolynOsborne #NBAWives #Breathwork #MeditationJourney #AprylJones #MelissaReed #StrongHomeNetwork #SelfCare #WellnessJourney #WonderWoman1984 #MentalWellness #BlackHealing #KennySmith #WoundsInTheWay

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SHN: Raising Resilient Kids with Mama Pam! S01E10

PodCasts, Strong Home /

Hey, Strong Home Network family! In this inspiring episode, Melissa and Jeff Reed sit down with the incredible Mama Pam—Jeff’s own mom, who played a pivotal role in shaping him into the strong, resilient man he is today.

We explore the power of God’s Word and how it can truly transform our lives and families. From the Bible’s guidance to “train up a child in the way they should go” to the real-world challenges parents face, Mama Pam shares her wisdom on how faith and family can triumph even through life’s toughest moments.

In this heart-to-heart, we cover:
– The strength that comes from understanding and applying Scripture.
– The comforting truth that God’s promises hold, even when our kids stray.
– Encouraging parents to keep faith alive in their journey of raising children with integrity and purpose.

Whether you’re navigating tough times or just seeking inspiration, this episode is packed with hope and practical wisdom for every parent. Tune in, get inspired, and remember, no matter the bumps along the road, God’s Word is your guiding light.

Don’t forget to hit that LIKE button, FOLLOW us for more uplifting content, and SUBSCRIBE to our channel for your weekly dose of faith and family. Also, join us on Instagram @stronghomenetwork for daily inspiration and updates.

Let’s grow stronger together!

#StrongHomeNetwork #MamaPam #FaithAndFamily #ParentingWithPurpose #BiblicalWisdom #FamilyFirst #Inspiration #SubscribeNow

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Fail Forward: Ways to Help You

Focused Individual, LUV Youniversity /

Resilience is built through life’s inevitable challenges, with failure playing a key role in shaping our strength and character. Rather than fearing mistakes, we should view them as stepping stones toward personal growth and success. Each setback provides an opportunity to learn, adapt, and rise stronger. Building resilience involves embracing a growth mindset, surrounding ourselves with supportive relationships, and practicing adaptability in the face of adversity. By maintaining a balanced perspective and focusing on what we can control, we can navigate challenges with courage and determination. The journey of resilience is about learning from our failures, taking care of ourselves, and staying committed to our goals, knowing that each experience contributes to our ongoing growth and inner strength.

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Building Better Business Bonds

Focused Individual, LUV Youniversity /

As both a husband and an entrepreneur, resilience is essential to thrive in business and marriage. Challenges will come, but it’s how you respond to them that matters. Just like in business, clear communication, shared goals, and flexibility are the keys to success in your relationship. When you and your spouse align your values and work together toward a common vision, your marriage becomes stronger and more resilient. Embrace each challenge as an opportunity for growth, both personally and as a couple, turning your partnership into something that doesn’t just survive but truly thrives.

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Building Financial Resilience: Strategies for Thriving in Uncertain Times

Finances /

When it comes to personal finances, resilience is essential. Life’s unpredictability can throw financial challenges your way, from medical expenses to job losses or the pressures of single parenting. These hurdles strain not just your wallet, but your relationships and daily life. However, by adopting the right strategies, you can regain control and build a more secure financial future.

One of the most effective ways to take charge of your finances is through benchmarking. This process involves reviewing your spending habits, identifying areas where you can cut back, and making intentional adjustments. For example, by reducing dining out or switching to more affordable service providers, you can make noticeable improvements to your budget.

When I was navigating the challenges of single parenting, I began by benchmarking my expenses. I carefully reviewed my spending, cut back on non-essentials, and automated payments to avoid late fees. I also prioritized saving, even when it was only a small amount each month. This allowed me to consistently build a financial cushion, providing peace of mind despite the chaos of daily life.

Through these simple yet powerful strategies—benchmarking, automating, and focusing on needs over wants—I was able to strengthen my financial position. Resilience in finances isn’t just about overcoming obstacles; it’s about making informed, strategic choices that help you adapt and thrive, no matter what life throws your way.

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Resilience in Motion

Leave a Comment / Fitness /

Resilience in fitness is a powerful journey that goes beyond physical appearance. It’s about building mental strength, maintaining overall health, and persevering through challenges to create a sustainable lifestyle. The key to fitness resilience is setting realistic and attainable goals, starting small, and celebrating each step of progress. Consistency, not extreme measures, is what keeps you on track. Regular exercise, a balanced diet, and positive mindset work together to help you bounce back from setbacks. Accountability, whether through apps, friends, or a supportive community, ensures you stay focused on your long-term well-being. Embrace the process, and remember that resilience in fitness is about becoming a healthier, stronger version of yourself, no matter the obstacles.

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Persevering Through Trials With Positive Persistence

Leave a Comment / Faith /

On November 4th, 2020, my life changed in an instant. A seizure caused by a previous head injury led to a catastrophic crash, leaving me with 20 broken bones, a broken jaw, a torn carotid artery, and a stroke. Flatlining at the scene, it seemed as though my life was over. But God had different plans for me.

After spending 15 days in a coma, I woke up with a deep sense of purpose. I knew my road to recovery would be long and difficult, but it was my second chance at life. Over the next three years, my faith in God and resilience guided me through the pain. My accident lawyer worked tirelessly to get my case deemed catastrophic, and I was able to start the rehabilitation process.

Despite the immense challenges, I found strength I never knew I had. My relationship with God became my anchor, and through prayer, I felt His presence every step of the way. Now, more than three years later, I have a renewed sense of clarity and determination. I am setting new goals, including a dream to compete in the Olympics, and I know that with God’s guidance, no obstacle is insurmountable.

This journey has taught me that resilience is not just about bouncing back, but about embracing the struggle and trusting in God’s plan. Never give up, because the rewards of getting back up are immeasurable.

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Resilience: Beyond the Betrayal

Leave a Comment / Family /

Resilience is about more than just bouncing back—it’s about mastering failure and using it as a tool for growth. While fear of failure can hold us back, the most accomplished people embrace failure as part of their journey. Resilient individuals take hits—whether in the form of setbacks, betrayals, or disappointments—and keep moving forward with their goals in sight.

Betrayal, especially in relationships, tests our resilience. The moment of betrayal is critical; it’s when we decide the story we tell ourselves. Will we give up on love and hope, or will we choose to heal, forgive, and remain open to future possibilities? Resilience doesn’t mean every bond will survive, but it ensures you will. It’s about finding strength through faith, reframing setbacks as lessons, and continuing to move forward without despair. True resilience transforms failure into a stepping stone for a stronger, more hopeful future.

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Built to Last: The Unseen Strength Behind StrongHome’s Success

Editor's Corner /

Building StrongHome has been one of the most rewarding yet challenging seasons of our lives. From launching podcasts and producing a monthly magazine to securing sponsors and planning community events, the workload has been immense. Balancing all of this with personal and family responsibilities is no small feat. But what keeps us moving forward is resilience — the ability to rise after setbacks, adapt to unexpected challenges, and keep pushing toward the vision God has given us.

Resilience transforms overwhelming tasks into manageable steps. It’s what allows us to see obstacles as opportunities for growth. Through faith, gratitude, and self-care, we’ve cultivated the strength to stay focused and grounded in the midst of chaos. With resilience, we thrive, not just survive.

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