You’re Invited! Easter Family Fun Day – A Celebration of Joy, Hope, and Community Join us for an unforgettable Easter Family Fun Day—a special event designed especially for families impacted by […]
Family Fun Day Easter Hunt Read More »
It is so amazing to me how frequently overused the word “anxiety” has been since the start of the pandemic. While I absolutely believe that there are many of us
Scary News: Actively Managing Anxiety Read More »
First, I want to be absolutely clear about this: danger is a real thing; fear does not exist; it only exists in the mind and in our emotions. This is
Haunted By Fear? How to distinguish between real fear and perceived Read More »
Cell phone prices have soared, with Apple and Samsung introducing four-digit smartphone price tags in 2017, now offering multiple models in this range, while Google has joined the high-price market.
The Frightening Rise of cell phone prices Read More »
Cold plunges, or ice baths, are a form of cryotherapy that is becoming a more common practice in today’s world of health and fitness. However, jumping into an ice bath
Thrills and Chills: Transforming Ice Baths From Frightening to Fulfilling Read More »
In the classic tale of “The Wizard of Oz,” Dorothy and her companions—the Scarecrow, the Tin Man, and the Lion—embark on a journey to find the Wizard, each seeking something
Lessons From The Wiz on Courage Read More »
As the Halloween season approaches, it is easy to get caught up in the excitement of costumes, candy, and haunted houses. However, this season also often highlights our fascination with
Several studies have pointed to anxiety being hereditary, as well as environmental. An editorial in The American Journal of Psychiatry by Frances Rice Ph.D from 2022 details that recent studies
When Anxiety Holds Your Kids Hostage Read More »
