From Boys-to-Men
How do boys transition and develop into strong men? Now, that’s an important question. I’m sure that if you asked 100 hundred people that same question, you would get 100 […]
July 2022
Coping with Transitions
Sometimes life transitions offer you the opportunity to explore what your ideal life would look like. When things are in disarray, you can reflect on the hopes and dreams you
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The Beauty of Change
Do you remember a time in your life when you experienced the thrill of something new: a new relationship, a new job, a new home, a new atmosphere. There are
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Easing into Healthy Eating
Use the “Outer Ring” technique when food shopping. Try only shopping on the outer perimeter of the store where the live and healthy food normally is stocked; lean meat, fruit,
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A Parent’s Worst Nightmare
After dropping several hit singles including “Make Em Say Uhh,” I am considered a Hip Hop icon who built an empire investing in fashion and real estate and spreading a
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Navigating Transitions During a Tragic Loss
Master P, Hip Hop legend and Financial Equality Advocate speaks on pushing through the most difficult time in his life following the death of his daughter due to an accidental
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From Corporate Employee to Entrepreneur: Strategies and Tips for Success in Becoming an Entrepreneur
In the later part of 2020, during the depth of the Covid-19 pandemic and most unusual workplace scenario ever seen in this world, I was told, after 21 years of
Walkthrough Transitions Together: Let Go of the Burden of Figuring It Out
When I think of the word “transition” two things come to mind quickly. The first is as a result of my English degree and adoration for writing where a transition
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From Boys-to-Men
How do boys transition and develop into strong men? Now, that’s an important question. I’m sure that if you asked 100 hundred people that same question, you would get 100
From Mother to Glam-ma
As a mother of four, with my youngest just turning 6, I was just finally feeling like I got my “swag” back. I felt like I was finally getting the
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