StrongHome

Youtube Facebook Instagram Tiktok

Volume 27

From the Hurt to the Healing: A Male Perspective on Emotional Healing

Focused Individual, LUV Youniversity /

Healing is a multifaceted journey, extending beyond physical wounds to encompass emotional and mental recovery. For a long time, I focused solely on physical healing, dismissing the mental and emotional scars that I carried with me. It wasn’t until recently that I realized the danger of living with unresolved trauma—pain that you become so numb to that you forget it’s even there. I convinced myself it was easier to carry the pain rather than face the difficult, often prolonged, process of healing.

My own experiences taught me the importance of addressing wounds before they fester. I once broke my collarbone, but due to rushed treatment and neglecting proper healing, I now live with a permanent deformity. This painful reminder has become a profound lesson: avoiding the healing process only prolongs the pain and can lead to lasting consequences. The same holds true for emotional and mental wounds.

Now, I recognize the power of confronting pain head-on, acknowledging it, and giving myself permission to heal. I hold onto the wisdom in 1 Corinthians 10:13—God is faithful and will not allow us to face more than we can bear. With His strength, I trust that every challenge, every moment of healing, is an opportunity for growth. Today’s healing will bring tomorrow’s joy, and I’m ready to embrace that journey.

From the Hurt to the Healing: A Male Perspective on Emotional Healing Read More »

Rebuilding Financial Health: Creating A Path to Prosperity

Finances /

As the new year unfolds, it’s the perfect time to reflect on the financial lessons of 2023 and take intentional steps toward monetary healing. From addressing overspending and high-interest debt to crafting a realistic budget and reevaluating investments, rebuilding your financial foundation begins with practical action. Prioritize your credit health, seek professional guidance, and invest in financial education to set the stage for a prosperous and secure future in 2024. Let this year be a fresh start for your financial well-being and a path to greater stability for you and your family.

Rebuilding Financial Health: Creating A Path to Prosperity Read More »

Mindful Mending: A Holistic Approach to Family Wellness in 2024

Leave a Comment / Fitness /

Start the new year by prioritizing your family’s health and well-being through simple, holistic practices. Enjoy family walks, bike rides, and at-home yoga to strengthen bonds, boost flexibility, and promote relaxation. Nourish your body with colorful organic fruits and vegetables, and consider a detox cleanse with cold-pressed juices to kickstart healthy habits. Embrace outdoor activities at local parks and trails for physical and mental rejuvenation. Small steps lead to big transformations—make 2024 a year of renewal and vitality for your whole family.

Mindful Mending: A Holistic Approach to Family Wellness in 2024 Read More »

The Healing Heart of a Man: Welcoming the New Year with an Open Heart

Leave a Comment / Faith /

The New Year offers a fresh opportunity to reflect on healing and restoration. Inspired by Psalm 23, we are reminded of the Good Shepherd’s care for our souls, often wounded by unaddressed psychological and emotional injuries. True healing requires surrendering our pain to Jesus, who doesn’t just alleviate symptoms but addresses the root causes, leading to wholeness. Like the woman with the issue of blood, faith can restore what’s been lost, bringing complete renewal. In 2024, embrace the certainty of God’s desire for your healing, leaving behind hurt, guilt, and regret to walk in the fullness of His promises.

The Healing Heart of a Man: Welcoming the New Year with an Open Heart Read More »

The Challenge to Heal

Leave a Comment / Family /

In life, we often face immense challenges that seem insurmountable—whether it’s dealing with personal trauma, navigating through difficult relationships, or overcoming deep emotional wounds. The road to healing can feel long and overwhelming, yet it is one of the most transformative journeys we can undertake.

Jennifer Triana, a mother of three and entrepreneur, shares her powerful story of resilience. After enduring childhood trauma, the death of her father, and a painful divorce in 2019, Jennifer’s determination to heal for her children and herself became the catalyst for remarkable change. With relentless effort, she paid off debts, set goals, and made her dream of homeownership a reality. Not only did she buy her first home, but she also turned it into a profitable investment, proving that healing, though challenging, can lead to profound success.

Her story is a reminder that no matter the pain or obstacles, we can rise from the murkiness of life’s challenges and bloom like a lotus, stronger and more beautiful than ever. Healing is not only possible; it’s essential, and the rewards are worth the work.

The Challenge to Heal Read More »

The Heart to Heal

Editor's Corner /

As we step into 2024, it’s an opportunity for renewal and growth. Reflecting on the challenges of 2023, which brought unexpected surgeries and emotional healing for both me and Jeff, we’ve emerged stronger. Now, we’re ready to face the new year with resilience and optimism. Alongside this personal growth, I’m thrilled to share that the StrongHome Network has launched a podcast series, offering resources to strengthen families. Let’s embrace this new year as a canvas for growth, where every challenge becomes an opportunity to thrive, learn, and improve together as a community.

The Heart to Heal Read More »