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self-worth

How Beating Imposter Syndrome Makes you a Better Giver

Imposter syndrome often leaves us feeling like we’re not enough, even in the midst of success. This inner turmoil can prevent us from embracing generosity, as we focus on what we might lack rather than what we can offer. But when we push past these self-doubts, we shift our perspective from seeking validation to sharing our strengths with others. By recognizing our achievements and celebrating our small wins, we build confidence and open ourselves up to giving.

As we begin to see our own worth, we realize that we have much to offer, whether it’s lending a hand, offering advice, or volunteering our time. The joy of giving not only uplifts others but brings a sense of fulfillment that improves our lives. Letting go of imposter syndrome frees us to focus on giving, leading to personal growth and a deeper connection with those around us. The more we give, the more we find ourselves living a life of purpose and meaning.

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Resilient Without Him

Today, on Father’s Day, I want to speak to those who, like me, have never had a conversation with their biological fathers. While this day can stir emotions of loss and unanswered questions, it’s essential to recognize that your worth is not defined by absence. You are resilient, valuable, and surrounded by love in many forms—whether from family, friends, or mentors. Love isn’t confined to biology. Your journey, shaped by strength and self-discovery, holds the power to inspire others. So today, honor your path, celebrate your growth, and remember: you are more than enough.

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Confidently Shaping Self-Concepts

Identity is a powerful force that shapes every aspect of who we are and how we interact with the world around us. It is the deep-rooted understanding of ourselves, formed through memories, experiences, relationships, and values, and influences how we behave, think, and perceive others. Often, we look to external sources—like what people say, what we own, or what we do—to define our worth. However, true identity transcends these surface-level markers. It is built from a foundation of self-awareness and is nurtured through the relationships we form, particularly in our formative years.

In understanding who we are, we can begin to recognize the deep influence of our upbringing, especially parenting. The voices of those around us—whether positive or negative—play a significant role in shaping our perceptions and, consequently, our identity. But it’s crucial to remember that identity is not solely defined by external factors; it is also rooted in a spiritual understanding. As John 15:16 beautifully states, we are chosen by the Creator and appointed to live with purpose and impact, long before we begin making moves in the world. When we embrace this truth, we find a deep sense of belonging, love, and worth that is independent of our actions, possessions, or the opinions of others. This revolutionary perspective shifts our identity from a mere reflection of external influences to a powerful realization of who we are at our core.

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From Guilt to Glory: Rediscovering Yourself While Nurturing Your Family

As a wife and mother of three, I understand how easy it is to pour all your energy into your family, often leaving little room for your own dreams. Nurturing our families is vital, but it doesn’t have to be our only role. Rediscovering who you are beyond your roles as a wife and mother allows you to embrace your own passions and ambitions. By honoring your dreams, you not only model self-worth for your family but also create a life that feels fulfilled and purposeful.

When I embarked on this journey of rediscovery, I faced feelings of guilt and doubt. I questioned whether I could truly balance being a great wife, mother, and pursuing my own goals. But I decided to do it anyway. Today, my passion for motivational speaking has come to life, inspiring other women to believe in themselves and face their fears. The result? Not only have I become a more fulfilled person, but my family has grown closer, and we’ve made priceless memories together. Reigniting your dreams can transform your life and strengthen your family bond. It’s never too late to chase what’s possible for you.

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The Art of “I AM” Harnessing the Power of Affirmation for Identity

The words “I AM” carry immense power, shaping how we define ourselves and how the world perceives us. When we say “I am angry” or “I am sad,” we’re not merely describing feelings; we’re affirming who we are in that moment. These words can either empower us or limit us, shaping our identity based on what we choose to claim. Our identities are often formed in childhood by the words and actions of those around us, absorbing lessons and values from family and culture. But as we grow, we gain the ability to reshape who we are by what we choose to affirm about ourselves. For those of us with mixed heritage, this process of self-definition is even more complex, as we navigate a world that often wants to label us, but we ultimately decide who we are. Through exploration, learning, and experience, we can embrace our multifaceted selves. It’s through the simple yet profound declaration of “I am” that we can authentically express our true identity, embracing all the worlds that make us whole.

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Parental Influence on Personal Identity

The foundation of our identity is shaped by our early experiences and the voices of our parents. From childhood, we internalize the beliefs and attitudes of those closest to us, which influences how we view ourselves and navigate the world. Ideally, parents offer unconditional love while guiding us to meet our potential. However, not all of us experience this perfect dynamic. Many face critical or emotionally unavailable parents, leading to a sense of needing to earn love, which can persist into adulthood.

The difference between working from a place of feeling loved and accepted versus striving for love through performance is significant. This internalized need for validation often manifests in perfectionism or workaholism, as we continue to seek approval from others. Our ability to give love to others is often rooted in how much we’ve learned to love and accept ourselves. Understanding this distinction is key to reshaping our identity and embracing the power of self-acceptance.

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The Challenge to Heal

In life, we often face immense challenges that seem insurmountable—whether it’s dealing with personal trauma, navigating through difficult relationships, or overcoming deep emotional wounds. The road to healing can feel long and overwhelming, yet it is one of the most transformative journeys we can undertake.

Jennifer Triana, a mother of three and entrepreneur, shares her powerful story of resilience. After enduring childhood trauma, the death of her father, and a painful divorce in 2019, Jennifer’s determination to heal for her children and herself became the catalyst for remarkable change. With relentless effort, she paid off debts, set goals, and made her dream of homeownership a reality. Not only did she buy her first home, but she also turned it into a profitable investment, proving that healing, though challenging, can lead to profound success.

Her story is a reminder that no matter the pain or obstacles, we can rise from the murkiness of life’s challenges and bloom like a lotus, stronger and more beautiful than ever. Healing is not only possible; it’s essential, and the rewards are worth the work.

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Limits for Peace: The Secret Sauce for a Happy Home and Heart

Setting boundaries is one of the most empowering acts of self-care, yet it often feels like an emotional rollercoaster. While we all know the importance of boundaries in maintaining our mental health and thriving relationships, nobody really talks about the tough moments that come with enforcing them. From the guilt of saying no to loved ones to the heartache of ending toxic friendships, sticking to our boundaries can be a challenge. However, it’s crucial to remember that these boundaries are not walls but doors to a healthier, happier life. By prioritizing ourselves and standing firm, we teach others to do the same, creating a ripple effect of empowerment and respect in our communities. So, embrace your inner boundary boss—it’s tough, but it’s so worth it!

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