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The Art of “I AM” Harnessing the Power of Affirmation for Identity

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The words “I AM” carry immense power, shaping how we define ourselves and how the world perceives us. When we say “I am angry” or “I am sad,” we’re not merely describing feelings; we’re affirming who we are in that moment. These words can either empower us or limit us, shaping our identity based on what we choose to claim. Our identities are often formed in childhood by the words and actions of those around us, absorbing lessons and values from family and culture. But as we grow, we gain the ability to reshape who we are by what we choose to affirm about ourselves. For those of us with mixed heritage, this process of self-definition is even more complex, as we navigate a world that often wants to label us, but we ultimately decide who we are. Through exploration, learning, and experience, we can embrace our multifaceted selves. It’s through the simple yet profound declaration of “I am” that we can authentically express our true identity, embracing all the worlds that make us whole.

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The Challenge to Heal

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In life, we often face immense challenges that seem insurmountable—whether it’s dealing with personal trauma, navigating through difficult relationships, or overcoming deep emotional wounds. The road to healing can feel long and overwhelming, yet it is one of the most transformative journeys we can undertake.

Jennifer Triana, a mother of three and entrepreneur, shares her powerful story of resilience. After enduring childhood trauma, the death of her father, and a painful divorce in 2019, Jennifer’s determination to heal for her children and herself became the catalyst for remarkable change. With relentless effort, she paid off debts, set goals, and made her dream of homeownership a reality. Not only did she buy her first home, but she also turned it into a profitable investment, proving that healing, though challenging, can lead to profound success.

Her story is a reminder that no matter the pain or obstacles, we can rise from the murkiness of life’s challenges and bloom like a lotus, stronger and more beautiful than ever. Healing is not only possible; it’s essential, and the rewards are worth the work.

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Responding To “Who Are You?”

Editor's Corner /

In the pursuit of self-discovery, women often find themselves navigating through layers of societal roles and expectations. From being defined by family titles to taking on multiple responsibilities, it can be easy to lose sight of who we truly are beyond these external labels. The question “Who are you?” frequently triggers responses tied to what we do—mother, wife, professional—leaving the core of our identity untouched. This tendency can fuel feelings of imposter syndrome, as we measure ourselves against societal standards or compare ourselves to others.

However, the journey toward a deeper understanding of self requires intentional moments of reflection, away from the roles we play and the demands of daily life. By carving out time for introspection, engaging in activities that bring joy, and seeking support through therapy or coaching, women can uncover their true essence. Redefining identity is a process that empowers us to see ourselves beyond expectations and embrace a life driven by authenticity and purpose. Instead of relying on titles, we can learn to define ourselves with clarity, grounded in our passions, values, and unique experiences. This exploration of self leads to a more fulfilling, empowered existence, where our worth is no longer measured by what we do, but by who we are.

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