StrongHome

healing

Wounds in the Way | Grief, Healing, and Letting Go with Lil’ C S01E10

In this heartfelt episode, hosts Apryl Jones and Melissa Reed explore the unspoken truths of grief and resilience with the one and only Lil’ C, the mastermind behind the California Krump Movement. Together, they peel back the layers of loss, confronting the raw emotions of saying goodbye and learning to move forward.

đź’” Apryl shares the pain of recently losing her father, offering an intimate glimpse into the chaos and clarity that grief brings.
💔 Lil’ C takes us through his harrowing journey, reflecting on his father’s suicide, his mother’s battle with illness, and the devastation of sudden, unexpected losses. He opens up about the life-changing decision to let a loved one go, navigating the heartbreak of releasing someone into eternity.

✨ This episode is more than a conversation—it’s a safe space to grieve, process, and heal.
Together, they uncover:

How to find light in the darkest moments.
The courage it takes to let go with love.
Tools for coping with loss and building resilience.
💡 If you’ve ever experienced loss or want to support someone through theirs, this deeply personal episode offers solace and hope.

sponsored by FASHION NOVA (https://www.fashionnova.com/):

Monday, Dec 2 → 50-99% OFF EVERYTHING
Tuesday, Dec 3 → 50-99% OFF EVERYTHING

📢 Don’t forget to LIKE, COMMENT, and SUBSCRIBE to Wounds in the Way for more powerful and transformative conversations. Share your thoughts in the comments—your story could inspire someone else to heal.

đź”— Follow Wounds in the Way and the StrongHome Network for more meaningful content designed to uplift and empower.

📲 Listen on all major streaming platforms!

Wounds in the Way | Grief, Healing, and Letting Go with Lil’ C S01E10 Read More »

From the Hurt to the Healing: A Male Perspective on Emotional Healing

Healing is a multifaceted journey, extending beyond physical wounds to encompass emotional and mental recovery. For a long time, I focused solely on physical healing, dismissing the mental and emotional scars that I carried with me. It wasn’t until recently that I realized the danger of living with unresolved trauma—pain that you become so numb to that you forget it’s even there. I convinced myself it was easier to carry the pain rather than face the difficult, often prolonged, process of healing.

My own experiences taught me the importance of addressing wounds before they fester. I once broke my collarbone, but due to rushed treatment and neglecting proper healing, I now live with a permanent deformity. This painful reminder has become a profound lesson: avoiding the healing process only prolongs the pain and can lead to lasting consequences. The same holds true for emotional and mental wounds.

Now, I recognize the power of confronting pain head-on, acknowledging it, and giving myself permission to heal. I hold onto the wisdom in 1 Corinthians 10:13—God is faithful and will not allow us to face more than we can bear. With His strength, I trust that every challenge, every moment of healing, is an opportunity for growth. Today’s healing will bring tomorrow’s joy, and I’m ready to embrace that journey.

From the Hurt to the Healing: A Male Perspective on Emotional Healing Read More »

Reflection: On Body Positivity and Gratitude

In a world that often encourages us to focus on perceived flaws, it’s easy to fall into the trap of critiquing our own appearance. We begin the day by zeroing in on the areas we’d like to change, whether it’s our waistline, the fine lines on our face, or those little imperfections we wish could disappear. However, what if we shifted our mindset? Instead of starting the day with self-criticism, let’s begin with gratitude for our bodies. Every day, our bodies do incredible things—things we often take for granted, like moving, breathing, and healing. This November, let’s choose to celebrate the strength, mobility, and resilience that we often overlook, acknowledging the everyday blessings of our health and fitness. Whether it’s walking, playing, or simply feeling the sensation of touch, let’s take a moment to appreciate what our bodies do for us. After all, a positive body mindset starts with recognizing our worth, just as we are.

Reflection: On Body Positivity and Gratitude Read More »

Ignite Your Purpose and Dominate Your Year

In a world that often encourages us to focus on perceived flaws, it’s easy to fall into the trap of critiquing our own appearance. We begin the day by zeroing in on the areas we’d like to change, whether it’s our waistline, the fine lines on our face, or those little imperfections we wish could disappear. However, what if we shifted our mindset? Instead of starting the day with self-criticism, let’s begin with gratitude for our bodies. Every day, our bodies do incredible things—things we often take for granted, like moving, breathing, and healing. This November, let’s choose to celebrate the strength, mobility, and resilience that we often overlook, acknowledging the everyday blessings of our health and fitness. Whether it’s walking, playing, or simply feeling the sensation of touch, let’s take a moment to appreciate what our bodies do for us. After all, a positive body mindset starts with recognizing our worth, just as we are.

Ignite Your Purpose and Dominate Your Year Read More »

The Challenge to Heal

In life, we often face immense challenges that seem insurmountable—whether it’s dealing with personal trauma, navigating through difficult relationships, or overcoming deep emotional wounds. The road to healing can feel long and overwhelming, yet it is one of the most transformative journeys we can undertake.

Jennifer Triana, a mother of three and entrepreneur, shares her powerful story of resilience. After enduring childhood trauma, the death of her father, and a painful divorce in 2019, Jennifer’s determination to heal for her children and herself became the catalyst for remarkable change. With relentless effort, she paid off debts, set goals, and made her dream of homeownership a reality. Not only did she buy her first home, but she also turned it into a profitable investment, proving that healing, though challenging, can lead to profound success.

Her story is a reminder that no matter the pain or obstacles, we can rise from the murkiness of life’s challenges and bloom like a lotus, stronger and more beautiful than ever. Healing is not only possible; it’s essential, and the rewards are worth the work.

The Challenge to Heal Read More »