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Ignite Your Purpose and Dominate Your Year

Leave a Comment / Fitness /

In a world that often encourages us to focus on perceived flaws, it’s easy to fall into the trap of critiquing our own appearance. We begin the day by zeroing in on the areas we’d like to change, whether it’s our waistline, the fine lines on our face, or those little imperfections we wish could disappear. However, what if we shifted our mindset? Instead of starting the day with self-criticism, let’s begin with gratitude for our bodies. Every day, our bodies do incredible things—things we often take for granted, like moving, breathing, and healing. This November, let’s choose to celebrate the strength, mobility, and resilience that we often overlook, acknowledging the everyday blessings of our health and fitness. Whether it’s walking, playing, or simply feeling the sensation of touch, let’s take a moment to appreciate what our bodies do for us. After all, a positive body mindset starts with recognizing our worth, just as we are.

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Money on A Mission: How to Align Your Finances with Your Purpose

Finances /

The holiday season is a time to reflect on what truly matters—connection, generosity, and family. While the holidays often bring joy and celebration, it’s also the perfect opportunity to teach the value of giving back. Not just with money, but through time and resources. By coming together as a family to support meaningful causes, we strengthen our bonds and gain a fresh perspective on our financial priorities.

One practical way to start is by creating a family giving plan. Discuss what causes resonate most with each family member, whether it’s supporting a local food bank or helping a family in need. Setting a budget for giving and sticking to it ensures that everyone is involved, both financially and emotionally.

For those on a tighter budget, volunteering as a family is a wonderful way to give back. Serving meals at a shelter or organizing a coat drive teaches valuable lessons about compassion, community, and hard work. Encouraging sustainability by donating gently used items is another way to practice giving while decluttering your space.

By fostering generosity and gratitude during the holidays, we create a lasting tradition of giving that extends beyond the season, building a legacy of kindness for future generations.

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What does it mean to live on purpose?

Focused Individual, LUV Youniversity /

Thanksgiving is the season of gratitude, but let’s be real — life doesn’t automatically feel amazing just because it’s the holidays. School might feel like it’s dragging, friendships can get messy, or things might just feel “meh.”

Here’s the thing: even when life isn’t perfect, taking a minute to count your blessings can change your whole perspective. It doesn’t have to be big stuff — think about your favorite song, a friend who always checks in, or a cozy hoodie you love. Noticing the good things, even the little ones, makes your day feel brighter.

And don’t forget — you can be a blessing to someone else too! A simple act of kindness, like a compliment or helping someone out, can make someone’s day. It’s a win-win: you spread positivity and feel more grateful in the process.

So, this Thanksgiving, take a moment to appreciate what’s good in your life and find ways to spread those good vibes. Gratitude isn’t just for the holidays — it’s a game-changer all year round.

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Unlocking Your God-Given Potential: The Power of Purpose

Editor's Corner /

The holiday season is often filled with joy, connection, and gratitude, but it can also bring about pressure, especially when we start expecting things from others. Instead of focusing on what we might receive, imagine how different the season could be if we approached it with a heart wide open, focused on giving and serving others. The true beauty of the holidays lies not in the gifts we receive but in the love we give—without expecting anything in return. Whether it’s surprising a neighbor with a homemade meal, lending an ear to a friend, or simply offering kindness, we can find joy in the act of giving freely. This holiday season, let’s focus on serving with love and humility, discovering that the greatest gift isn’t what’s under the tree, but the peace and joy we experience when we give from the heart.

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The Soul of Giving

Leave a Comment / Faith /

The act of giving goes beyond just a simple gesture; it becomes a powerful force that nurtures not only those who receive but also those who give. I learned this truth during a transformative experience with the nonprofit Giving Back to Kids. It was through giving Christmas presents to children in need that I discovered how deeply generosity can touch hearts. The joy I saw in their eyes wasn’t just about the gifts—it was a reminder that we’re all interconnected, and true fulfillment comes from what we share. The experience became a cornerstone in my life’s mission, teaching me that giving isn’t just an act but a bridge that connects us all, creating a cycle of kindness that elevates our spirits.

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How Beating Imposter Syndrome Makes you a Better Giver

Focused Individual /

Imposter syndrome often leaves us feeling like we’re not enough, even in the midst of success. This inner turmoil can prevent us from embracing generosity, as we focus on what we might lack rather than what we can offer. But when we push past these self-doubts, we shift our perspective from seeking validation to sharing our strengths with others. By recognizing our achievements and celebrating our small wins, we build confidence and open ourselves up to giving.

As we begin to see our own worth, we realize that we have much to offer, whether it’s lending a hand, offering advice, or volunteering our time. The joy of giving not only uplifts others but brings a sense of fulfillment that improves our lives. Letting go of imposter syndrome frees us to focus on giving, leading to personal growth and a deeper connection with those around us. The more we give, the more we find ourselves living a life of purpose and meaning.

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Fitness with Intention: Giving Back to Yourself and Others This Holiday Season

Leave a Comment / Fitness /

As the holiday season draws near, it’s easy to become overwhelmed by the pressure to give and receive gifts, or to be consumed with the chaos of endless celebrations. But this year, let’s take a step back and shift our focus towards being intentional in our giving. It’s a time to not only give to others but also to give back to ourselves and our communities in meaningful ways.

Start by prioritizing your own health and well-being. A little daily activity—whether it’s a morning stretch, a brisk walk, or a quick home workout—can help you manage stress and keep you energized throughout the busy season. When we take care of ourselves physically, it enables us to show up for others with more patience, positivity, and love.

Fitness also offers an opportunity to give back to the community. Consider participating in charity runs, fundraising events, or volunteering for causes you care about. These acts of kindness and service allow you to stay active while helping those in need.

Remember, giving isn’t just about physical gifts—it’s about giving your time, energy, and love to others. Simple actions like helping a neighbor, volunteering at a local event, or donating unused items make a big difference. The true spirit of the season is found in how we support each other, creating a sense of connection and gratitude.

Take time to reflect on what you’re thankful for and how you can share that gratitude with others. Giving back—whether to yourself, your family, or your community—makes the holiday season more meaningful and reminds us of the importance of connection, kindness, and love.

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5 Ways to Impact-fully Give Back …Without Breaking the Bank This Season

Finances /

The holiday season is a time to reflect on what truly matters—connection, generosity, and family. While the holidays often bring joy and celebration, it’s also the perfect opportunity to teach the value of giving back. Not just with money, but through time and resources. By coming together as a family to support meaningful causes, we strengthen our bonds and gain a fresh perspective on our financial priorities.

One practical way to start is by creating a family giving plan. Discuss what causes resonate most with each family member, whether it’s supporting a local food bank or helping a family in need. Setting a budget for giving and sticking to it ensures that everyone is involved, both financially and emotionally.

For those on a tighter budget, volunteering as a family is a wonderful way to give back. Serving meals at a shelter or organizing a coat drive teaches valuable lessons about compassion, community, and hard work. Encouraging sustainability by donating gently used items is another way to practice giving while decluttering your space.

By fostering generosity and gratitude during the holidays, we create a lasting tradition of giving that extends beyond the season, building a legacy of kindness for future generations.

5 Ways to Impact-fully Give Back …Without Breaking the Bank This Season Read More »

‘Tis the Season to Serve

Editor's Corner /

The holiday season is often filled with joy, connection, and gratitude, but it can also bring about pressure, especially when we start expecting things from others. Instead of focusing on what we might receive, imagine how different the season could be if we approached it with a heart wide open, focused on giving and serving others. The true beauty of the holidays lies not in the gifts we receive but in the love we give—without expecting anything in return. Whether it’s surprising a neighbor with a homemade meal, lending an ear to a friend, or simply offering kindness, we can find joy in the act of giving freely. This holiday season, let’s focus on serving with love and humility, discovering that the greatest gift isn’t what’s under the tree, but the peace and joy we experience when we give from the heart.

‘Tis the Season to Serve Read More »

Reflection: On Body Positivity and Gratitude

Leave a Comment / Fitness /

In a world that often encourages us to focus on perceived flaws, it’s easy to fall into the trap of critiquing our own appearance. We begin the day by zeroing in on the areas we’d like to change, whether it’s our waistline, the fine lines on our face, or those little imperfections we wish could disappear. However, what if we shifted our mindset? Instead of starting the day with self-criticism, let’s begin with gratitude for our bodies. Every day, our bodies do incredible things—things we often take for granted, like moving, breathing, and healing. This November, let’s choose to celebrate the strength, mobility, and resilience that we often overlook, acknowledging the everyday blessings of our health and fitness. Whether it’s walking, playing, or simply feeling the sensation of touch, let’s take a moment to appreciate what our bodies do for us. After all, a positive body mindset starts with recognizing our worth, just as we are.

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