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deflection

His Side S01e10 – Deflection – The Tool for Dodging Difficult Conversations

His Side, PodCasts /

In this insightful episode of HisSide on the StrongHome Network, host Jeff Reed gets into a topic that often goes unspoken—deflection—with licensed therapist, Lawrence Franklin and producer, JayCee Slade. Together, they explore what deflection really is, why it’s often used, and how it can sometimes be a man’s way of navigating conversations when honesty feels unsafe or challenging.

They break down why deflection can become a go-to tool for avoiding uncomfortable topics, shifting the focus away from personal vulnerability, and protecting emotions in the heat of a tough discussion. Jeff, Lawrence, and JayCee give real-life examples and insights into why many men feel they aren’t allowed to be fully open and honest in conversations, and how this can lead to creative “escape routes” like deflection.

Join the conversation to learn about the subtle art of deflection and its effects on communication and relationships. Remember to like, follow, and subscribe to the StrongHome Network for more episodes of HisSide and other powerful content!

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Facing the Silence: How Confronting Myself Made Me a Stronger Entrepreneur

Focused Individual, LUV Youniversity /

As an entrepreneur, the hustle often keeps me moving—meetings, decisions, and constant growth. Yet, in rare moments of silence, I realize I’m deflecting, not from the world, but from facing myself. The fear of confronting my vulnerabilities—doubts, insecurities, and failures—often drives me to focus outwardly on metrics and trends rather than looking inward. But when I finally stop deflecting and face myself with courage, I discover an unexpected strength. It’s in those moments of self-awareness that I find greater clarity, creativity, and peace, fueling my leadership and business growth. Confronting my fears has made me a stronger, more fulfilled leader, and I challenge you to do the same.

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Fear Not: Deflection & the Fear of Accountability

Focused Individual, LUV Youniversity /

Deflection and the fear of accountability often go hand in hand, as avoiding responsibility can feel less threatening than facing uncomfortable truths. Overcoming this fear requires introspection, honesty, and self-awareness. By embracing acceptance, taking ownership of our actions, and reflecting on our thoughts and behaviors, we can break free from deflection. Practicing empathy, seeking feedback, and staying present in challenging situations helps us confront our fears and grow personally. Consistently applying these steps cultivates a mindset of accountability, which is essential for authentic self-growth and building meaningful relationships with others.

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Wrestling Fear Head On: From Hiding to Thriving

Leave a Comment / Fitness /

Deflection often arises from a fear of facing uncomfortable situations, such as feelings of shame, embarrassment, or failure. As a pro wrestler, I’ve found myself avoiding confrontations, especially after a performance where things didn’t go as planned. I wanted to hide, but a conversation with a friend changed my perspective. She encouraged me not to dwell but to face the situation head-on with a plan. This shift in mindset helped me overcome my fear and move forward with confidence. The next time you feel the urge to deflect, take a moment to confront the discomfort, prepare for what could go wrong, and move forward with a solid plan. Don’t let fear hold you back—embrace it, face it, and grow stronger from it.

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Mirror of Personal Growth

Editor's Corner /

Marriage, as designed by God, is meant to reflect the profound relationship between Christ and the church. It serves as a mirror, helping us see both the beauty and flaws within ourselves through the eyes of our spouse. In the unity and intimacy of marriage, we are challenged to embrace reflection rather than deflection. By accepting our spouse’s input and recognizing them as a powerful resource for growth, we learn to adjust, improve, and strengthen our relationship. Though uncomfortable at times, this process of self-awareness and change is essential to deepening our connection and fostering a healthier, more resilient marriage.

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