A Playful Approach to Defining Your Family’s Purpose
We’ve all had those moments of wondering, ‘What’s our family really about?’ But let’s be honest—if your five-year-old is wearing your socks as gloves and your underwear as a superhero cape, there’s definitely an adventurous spirit in your household. Why not channel that creativity to shape your family’s sense of purpose and calling this January?
One fun way to start is by hosting a ‘Family Mission Night.’ Think of it as a cozy gathering—snacks, hot cocoa, and plenty of laughter—where everyone can brainstorm the values that define your family. Encourage each member, from Grandma to your teenager, to share one dream or goal for the year ahead. These can range from learning to flip the perfect pancake to serving regularly at a local food bank. You’ll be surprised at how quickly an open discussion can lead to a collective ‘aha!’ moment about what drives your family forward.
In my experience as an LCSW, children absorb values by watching the grown-ups in their lives walk the walk. If you’ve resolved to volunteer more or practice better self-care, let your kids see (and participate in) these efforts. Invite them to help select a volunteer opportunity or join in a daily five-minute mindfulness break. Not only will they gain hands-on learning, but the whole family will strengthen its sense of purpose.
Finally, try creating “Purpose Passports”—small notebooks where each family member can jot down encouraging quotes, sketches, or personal reflections. Label it with your newly minted family motto, like “We Hustle, We Help, We Hug.” Over time, these passports become living reminders of your collective calling, celebrating milestones big and small.
Adding humor to the journey keeps things light, while intentional activities like these help your family stay on track—together—to discover and live out a meaningful purpose.
Author
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Kristle Williams Manuel is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience across various sectors, including community health, non-profits, child and family services, mental health, and healthcare. Born and raised in South Central Los Angeles, she is the visionary founder of a Black-owned private therapy practice, currently operating under an established entity while finalizing her own DBA. Her mission is to address mental health disparities by providing accessible, culturally informed care to marginalized communities. Kristle's expertise encompasses child and family welfare, intensive mental health, crisis management, domestic violence advocacy and treatment, and hospice/home health care. As a Registered Yoga Teacher (RYT) with Yoga Alliance, she integrates mindfulness, meditation, and yoga with cognitive-behavioral, strengths-based, and trauma-informed techniques to promote healing and well-being. She is also trained in trauma-informed and restorative yoga, as well as evidence-based practices like Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), and Seeking Safety. After experiencing the limitations of 1099-based positions, Kristle pursued entrepreneurship by establishing a professional corporation to gain autonomy in her practice. She is dedicated to creating safe spaces where clients can explore therapy without fear of judgment, ensuring they feel seen, heard, and empowered in their healing journeys. Kristle advises aspiring therapists, especially those from underrepresented backgrounds, to "not hesitate to ask for help, collaborate, and let passion lead, not profits, to attain the best success."
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