StrongHome

relationship trust

SHN: Deflection Danger Zone: Can Danai Help This Relationship? S01E11

Whew, get ready for some serious heat in today’s episode! 🌡️ Our resident relationship coach, Danai Mararie from the Black Marriage Movement, takes over the hosting duties on the StrongHome Network Podcast and puts your usual hosts, Jeff and Melissa Reed, on the hot seat 🔥. This week, we’re diving deep into deflection—how it sneaks into our conversations, messes with our relationships, and can lead to distrust, shutdowns, and stalled growth. Spoiler alert: things get real tense when Jeff’s impeccable deflection skills come to light, and let’s just say Melissa is not impressed. 😬

As Danai presses Jeff, Melissa’s frustration practically jumps off the screen! She tries to hold it together, but her expressions say it all, pleading with Danai to help her get through to Jeff. And then the twist: Danai actually takes Jeff’s side! 😱 What happens next? You’ll have to watch to find out!

So if you’ve ever had a “deflector” in your life, or maybe you’re one yourself, you won’t want to miss this one. Tune in for tips, insights, and let’s see if Melissa’s patience makes it through this episode!

👉 Remember to watch, like, comment, and subscribe to keep the conversation going and stay up to date with all things StrongHome Network

SHN: Deflection Danger Zone: Can Danai Help This Relationship? S01E11 Read More »

Communication Boundaries

Navigating relationship challenges requires intentional effort, especially when it comes to discussing concerns with your partner. To foster effective communication, it’s essential to establish healthy boundaries that prioritize both understanding and empathy. Begin by actively listening—set aside distractions and engage fully with your partner’s words, demonstrating that their feelings and concerns matter to you. Approach the conversation with an open mind, setting aside any personal biases, and considering how your past actions may have influenced their emotions. If necessary, ask clarifying questions to ensure you truly understand their perspective.

Once you’ve gained a deeper understanding, take responsibility for any hurt your words or actions may have caused. A sincere apology, one that acknowledges your role without dismissing their feelings, is key to rebuilding trust and showing accountability. Openly share your intentions moving forward, inviting your partner’s input and encouraging a transparent exchange. By practicing these communication principles, you can strengthen your relationship and foster mutual respect, paving the way for deeper emotional connections and lasting understanding.

Communication Boundaries Read More »