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mental wellness

His Side S02E01 – Men’s Mental Health: Errisson Lawrence Opens Up About His ADHD Journey

In this powerful episode of HisSide, hosts Jeff Reed and Jaycee Slade sit down with celebrity photographer Errisson Lawrence for an eye-opening conversation about men’s mental health. Errisson shares his deeply personal journey of finally being diagnosed with ADHD and other mental health disorders as an adult—and how therapy and medication have transformed his life.

For years, Errisson struggled with focus, productivity, and inner peace, not realizing that his challenges had a name. Now, with the right tools and support, he’s living his most fulfilling, purpose-driven life. From the stigma around men seeking help to the life-changing impact of treatment, this episode is a must-watch for any man navigating his own mental health journey.

🔥 Topics We Cover:
✔️ The reality of adult ADHD diagnosis
✔️ Overcoming the stigma of therapy and medication
✔️ How mental health treatment improves productivity and creativity
✔️ Breaking generational cycles and prioritizing self-care as a man

🚀 Don’t miss this powerful conversation! If you or someone you love is struggling with mental health, know that you are not alone—and getting help is a sign of strength, not weakness.

📌 Subscribe & Stay Connected for more real conversations about men’s mental health, personal growth, and success.

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💬 Drop a comment below: Have you or someone you know been diagnosed with ADHD as an adult? Let’s talk!

#HisSidePodcast #MensMentalHealth #ADHD #MentalHealthAwareness #TherapyForMen #BreakingTheStigma #ErrissonLawrence #SelfCare #MenMatter #StrongHome #StrongHomeNetwork

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Wounds in the way Podcast S01E08 Mental Health & Meditation

On this episode of Wounds in the Way, hosts Apryl Jones and Melissa Reed sit down with the legendary Gwendolyn Osborne—one of the most recognized faces from The Price Is Right and the fierce Amazon warrior in Wonder Woman 1984. Gwendolyn opens up about her very public, painful divorce from former NBA star Kenny Smith and how it tested her mentally, emotionally, and spiritually. She gets real about the impact it had on her mental health and how she found peace and healing through meditation and breathwork.

Discover how these practices helped Gwendolyn not only survive but thrive. She shares how meditation saved her sanity, and the importance of breathwork in regulating the body, minimizing anxiety, and focusing on overall wellness. Her story is a powerful testimony of strength, self-care, and growth.

If you’ve ever felt overwhelmed by life’s battles, this episode is for you. Tap in for an honest conversation about mental health in the Black community, the power of healing, and finding your inner peace.

Don’t forget to like, follow, and subscribe to the StrongHome Network for more conversations that feed your soul. Hit that bell so you don’t miss the latest from Wounds in the Way.

#MentalHealth #BlackExcellence #DivorceHealing #GwendolynOsborne #NBAWives #Breathwork #MeditationJourney #AprylJones #MelissaReed #StrongHomeNetwork #SelfCare #WellnessJourney #WonderWoman1984 #MentalWellness #BlackHealing #KennySmith #WoundsInTheWay

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