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emotional intelligence

His Side S01e10 – Deflection – The Tool for Dodging Difficult Conversations

In this insightful episode of HisSide on the StrongHome Network, host Jeff Reed gets into a topic that often goes unspoken—deflection—with licensed therapist, Lawrence Franklin and producer, JayCee Slade. Together, they explore what deflection really is, why it’s often used, and how it can sometimes be a man’s way of navigating conversations when honesty feels unsafe or challenging.

They break down why deflection can become a go-to tool for avoiding uncomfortable topics, shifting the focus away from personal vulnerability, and protecting emotions in the heat of a tough discussion. Jeff, Lawrence, and JayCee give real-life examples and insights into why many men feel they aren’t allowed to be fully open and honest in conversations, and how this can lead to creative “escape routes” like deflection.

Join the conversation to learn about the subtle art of deflection and its effects on communication and relationships. Remember to like, follow, and subscribe to the StrongHome Network for more episodes of HisSide and other powerful content!

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SHN: Deflection Danger Zone: Can Danai Help This Relationship? S01E11

Whew, get ready for some serious heat in today’s episode! 🌡️ Our resident relationship coach, Danai Mararie from the Black Marriage Movement, takes over the hosting duties on the StrongHome Network Podcast and puts your usual hosts, Jeff and Melissa Reed, on the hot seat 🔥. This week, we’re diving deep into deflection—how it sneaks into our conversations, messes with our relationships, and can lead to distrust, shutdowns, and stalled growth. Spoiler alert: things get real tense when Jeff’s impeccable deflection skills come to light, and let’s just say Melissa is not impressed. 😬

As Danai presses Jeff, Melissa’s frustration practically jumps off the screen! She tries to hold it together, but her expressions say it all, pleading with Danai to help her get through to Jeff. And then the twist: Danai actually takes Jeff’s side! 😱 What happens next? You’ll have to watch to find out!

So if you’ve ever had a “deflector” in your life, or maybe you’re one yourself, you won’t want to miss this one. Tune in for tips, insights, and let’s see if Melissa’s patience makes it through this episode!

👉 Remember to watch, like, comment, and subscribe to keep the conversation going and stay up to date with all things StrongHome Network

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The Crucial Connection: Motherhood and Mental Health Awareness Month

May is a powerful reminder of two essential themes: celebrating mothers and raising awareness about mental health. The connection between these two observances is no coincidence. A mother’s love and consistent care shape a child’s emotional development, attachment style, and ability to navigate relationships throughout life. From the earliest moments — even in utero — a mother’s emotional and physical presence impacts a child’s sense of safety and well-being. Despite this profound influence, motherhood often goes unrecognized. This month, let’s not only celebrate mothers but also encourage them to prioritize their own mental health, recognizing that their well-being is foundational to the health of future generations.

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Communication Boundaries

Navigating relationship challenges requires intentional effort, especially when it comes to discussing concerns with your partner. To foster effective communication, it’s essential to establish healthy boundaries that prioritize both understanding and empathy. Begin by actively listening—set aside distractions and engage fully with your partner’s words, demonstrating that their feelings and concerns matter to you. Approach the conversation with an open mind, setting aside any personal biases, and considering how your past actions may have influenced their emotions. If necessary, ask clarifying questions to ensure you truly understand their perspective.

Once you’ve gained a deeper understanding, take responsibility for any hurt your words or actions may have caused. A sincere apology, one that acknowledges your role without dismissing their feelings, is key to rebuilding trust and showing accountability. Openly share your intentions moving forward, inviting your partner’s input and encouraging a transparent exchange. By practicing these communication principles, you can strengthen your relationship and foster mutual respect, paving the way for deeper emotional connections and lasting understanding.

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My Endless Love

Many of us dream of finding love, but how often do we define the lasting, authentic love we truly desire? The Bible encourages us to ask, seek, and knock for our heart’s desires, but lasting love requires more than pursuit—it demands preparation. By cultivating self-awareness, emotional intelligence, and effective communication skills, we position ourselves to build meaningful, enduring relationships. Love isn’t just about finding the right person; it’s about becoming the person ready to sustain a deep connection. When we prepare for love with intention, we lay the foundation for joy and a relationship that stands the test of time.

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