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April 2024

Parental Influence on Personal Identity

Leave a Comment / Family /

The foundation of our identity is shaped by our early experiences and the voices of our parents. From childhood, we internalize the beliefs and attitudes of those closest to us, which influences how we view ourselves and navigate the world. Ideally, parents offer unconditional love while guiding us to meet our potential. However, not all of us experience this perfect dynamic. Many face critical or emotionally unavailable parents, leading to a sense of needing to earn love, which can persist into adulthood.

The difference between working from a place of feeling loved and accepted versus striving for love through performance is significant. This internalized need for validation often manifests in perfectionism or workaholism, as we continue to seek approval from others. Our ability to give love to others is often rooted in how much we’ve learned to love and accept ourselves. Understanding this distinction is key to reshaping our identity and embracing the power of self-acceptance.

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Responding To “Who Are You?”

Editor's Corner /

In the pursuit of self-discovery, women often find themselves navigating through layers of societal roles and expectations. From being defined by family titles to taking on multiple responsibilities, it can be easy to lose sight of who we truly are beyond these external labels. The question “Who are you?” frequently triggers responses tied to what we do—mother, wife, professional—leaving the core of our identity untouched. This tendency can fuel feelings of imposter syndrome, as we measure ourselves against societal standards or compare ourselves to others.

However, the journey toward a deeper understanding of self requires intentional moments of reflection, away from the roles we play and the demands of daily life. By carving out time for introspection, engaging in activities that bring joy, and seeking support through therapy or coaching, women can uncover their true essence. Redefining identity is a process that empowers us to see ourselves beyond expectations and embrace a life driven by authenticity and purpose. Instead of relying on titles, we can learn to define ourselves with clarity, grounded in our passions, values, and unique experiences. This exploration of self leads to a more fulfilling, empowered existence, where our worth is no longer measured by what we do, but by who we are.

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